We are a group of Kripalu certified teachers coming together to serve our community through
Yoga. We offer several classes per week at all levels.
Classes begin with warm-up movements and breath awareness
to prepare you for yoga postures. The heart of each class is a sequence of postures that stretch, strengthen and balance your
body. Each class ends up deep relaxation and meditation.
We are located at 419 White Mountain Highway (rt 16), in Conway, NH, across the street from the Merrill Farm Inn,
in the old lock shop building.